Quote:
Originally Posted by RavenGirl1990
Hi,
I have difficulty trusting others from friends if I had any, to my coworkers, to even my family. I keep a lot to myself and rarely if ever don’t open to people. Even when I was in therapy, I still didn’t open up much, and kept how I was really feeling hidden.
How do you build trust? Does anyone not trust really anyone?
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Well it's impossible to build trust with someone who isn't interesting in reciprocating. So, the only way to build trust with someone, is to choose someone who has your best interests at heart, to build trust with.
There are no guarantees in life. If you don't want to ever trust anyone again, you won't. No one can promise you that they won't let you down.
You are dealing with human beings after all. It's totally unrealistic to expect people to be 100% trustworthy, because no one is 100% perfect. Everyone will let you down in some way. You just have to learn to accept that, and get over it.