Quote:
Originally Posted by Prycejosh1987
The brain is physical, but the mind is emotional and mental. Technically they are one and the same thing.
I prefer the mind because it encourages us to open doors and close doors in our lives.
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so, which part would be natural reaction, or gut feeling? the mind? The brain isn't technically a muscle but it does work like a muscle - and may respond, at times, like "muscle memory". So the more we practice a mindful act, the stronger our brain gets.