I think this can be a tricky area. On the one hand, I think sometimes therapists are able to step back and see the ‘bigger picture’, especially if they’ve been working with us for a while, and maybe notice progress even in times when the client might be really upset and struggling. On the other hand, it can be invalidating if we’re trying to communicate that we’re having a difficult time and the therapist is just all about how much progress we’ve made - it can feel like not being heard. So I guess it’s a delicate thing.
I’ve had this experience recently, really struggling in the current lockdown. But my T who has known me for 8 years pointing out that I am more self assured and better able to cope etc. even in this current situation. Both things are true - I’m much better able to cope than I was years ago, but also I’m really having a difficult time right now!!