Quote:
Originally Posted by unaluna
Theres an app for that!
Well idk about an app, but that life stress calculator thing?
Altho for me, a lot nowadays is an amazon delivery.
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I’m not so much interested in the relative nature of “a lot,” just if other therapists do this and if clients agree with them.
You mean the Holmes-Rahe scale?
https://www.stress.org/wp-content/up...nventory-1.pdf
I was off the charts on that for a couple years there, but I don’t think I could clear fifty points on it now. Not being married is the easiest way to eliminate stress.