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Dec 01, 2020, 08:19 AM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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Ended up changing my goals yesterday as my workday unfolded and discovered how tired I was. Swapped workout for violin and didn't get to work on my application but moved that to Saturday to finish.
Today I will
-get 10k steps
- workout
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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