I'm not sure, ask a safehouse helpline or psychologist. TRIGGER What happens to me when I get a body memory is I feel a pain in a specific place after getting a funny shaking in my leg and I get flashbacks sometimes too. It's like I had just got hit. For example I was in the middle of a bar fight and I was slammed against the bar in my ribs. I could physically feel that again and my body even moved forward without anything in front of me ten or fifteen years later. TRIGGER
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Sobriety date 4/19/14 
schizoaffective, PTSD and others.
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