Lately I've been very uncomfortable leaving the house, especially if it's to an unfamiliar location but even if it's a familiar one. I wouldn't describe it as a phobia because I don't have feelings of panic or anything like that. It's more that everything just feels so unreal and I feel very disoriented and confused all the time. The whole world seems "unstable" and wobbly somehow, like I'm viewing it through a fish tank or something. I also feel like other people will notice that I'm acting strangely or something, even if I think I'm not. As some people here know I haven't been well for quite a while now, so I'm just wondering if this is another symptom and what to make of it.
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