Thread: Anger
View Single Post
 
Old Dec 05, 2020, 04:04 PM
KBMK KBMK is offline
Member
 
Member Since: Aug 2020
Location: Cumbria
Posts: 402
Quote:
Originally Posted by MisterPaul View Post
Karate for about a year, why? I'm 6.2 feet, 235 pounds so usually I'm the one they are afraid of if you mean that
Who's afraid? Nope, it's more to do with feeling appropriately secure and assertive. A lot of martial arts, and other practices like yoga, tai chi and qigong, help with focus, and accepting your own and other peoples' strengths and weaknesses. You're more likely to be picked on if you're coming across as insecure or aggressive.