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Have Hope
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Default Dec 06, 2020 at 10:21 AM
 
Quote:
Originally Posted by TunedOut View Post
The loving side of him is likely giving you a good hit of dopamine and the fact that is comes randomly feeds into addiction (I bet you have seen studies in psychology that show random reinforcement is much more powerful than consistent reinforcement).

Also, while you go through this, make sure you are taking care of yourself by getting plenty of rest, etc. It is hard to overcome addictions of any kind when we are living a stressful life IMO.
That's exactly accurate! And so it is like withdrawing from an addiction.

I am trying to take care of myself as best as I can. I am not eating well though.

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Thanks for this!
TunedOut