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Old Dec 06, 2020, 11:50 AM
KBMK KBMK is offline
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Member Since: Aug 2020
Location: Cumbria
Posts: 402
Quote:
Originally Posted by Toughcooki View Post
Thank you - I just have a hard time sort of experiencing emotions. Even when I start crying, I don't feel like I'm feeling anything as far as an emotion, I just am having a physical reaction. Like my eyes are crying, my throat's tight, my stomach hurts - but it doesn't mean anything to me emotionally. If that makes sense. It's hard to explain...
I can sympathise. I still shut off, when I'm having therapy. My therapist says "were you about to say something" I say "I was thinking about changing the subject", and he usually helps me get to the thing I am avoiding thinking about. It's a bit of a maze...so many things trigger different memories and feelings.
I would be honest about your physical pain as much as possible. The doctors should be aware of what hurts, where possible. I hope things do start feeling better for you.
Shiatsu was painful for me (I've gone once or twice a month for a year). The more I explained the pain, my practitioner was able to unlock my shoulders (it was a long process because I had been locked up since I was a child). Had a hip flexor injury that caused pain for ten + years and that's healed properly in the last year, also back pain...loads of pain really that I don't like to show/admit to either haha...Wouldn't want anyone knowing our weaknesses! Wouldn't have considered a massage before that, had only ever had a facial, then I trained to give massage last year, and it totally changed my life for the better. Haven't been able to do it since March, but...bla bla bla off topic.

Hope you get a break with this, somehow, anyway
Hugs from:
Toughcooki
Thanks for this!
RoxanneToto, Toughcooki