catches the flowers
Member Since Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Dec 06, 2020 at 01:48 PM
Quote:
Originally Posted by Bipolarchic14
... In therapy, we work on distress tolerance but why should we always tolerate it. Why are they not helping me get rid of the distress. My therapist also likes to down play what I go through and she tries to get me to do things that makes life harder. I want my life less stressed not more so. Like we are are headed in the wrong direction chief.
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That's an important question. Well worth asking.
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