Thread: Anger
View Single Post
 
Old Dec 07, 2020, 07:18 AM
Have Hope's Avatar
Have Hope Have Hope is offline
Wise Elder
 
Member Since: Dec 2017
Location: Eastern, USA
Posts: 9,724
Quote:
Originally Posted by MisterPaul View Post
When I struggle I'm always alone. It's a choice and I like it because it makes me strong and makes me grow a lot. However, I have so much anger in those moments... you wouldn't believe... I'm like I want to kill the world... I look at everyone as if they were my enemy... anyone in similar situation has any idea how to cool it down for my own sake?
Believing that everyone is your enemy is a false belief. Sure, we may acquire a few enemies in life, but not all are enemies. Not all are out to get you. Be realistic with yourself about who your true enemies are - look at the concrete evidence in front of you. And if there is no evidence, there is no enemy.
__________________
"Twenty-five years and my life is still trying to get up that great big hill of hope for a destination"

~4 Non Blondes
Hugs from:
KBMK
Thanks for this!
KBMK