My Support Forums - View Single Post - Meta OCD- the obsession about OCD itself

Albertina Geller · Dec 08, 2020 at 08:28 AM

I have not heard about meta OCD and it looks like it is very scary. You should see a therapist and try CBT or ERP therapy. I hope it will help you

Albertina Geller Member Member Since Jun 2020 Location: United States Posts: 36 3	Dec 08, 2020 at 08:28 AM I have not heard about meta OCD and it looks like it is very scary. You should see a therapist and try CBT or ERP therapy. I hope it will help you
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