I do this ALL the time; however it has gotten progressively worse in the past month. I thought it could be a side effect of Effexor, but then again I am MASSIVELY stressed out right now.

When I was little it happened even worse than it does now. I would "dream" something and it seemed so real, I would wake up the next day and try to pick up where the dream left off, and people would look at me like "what are you talking about".

I do also have dissociative disorder as well as depression and anxiety. Hope this helps.