I did well yesterday. I had a little bit of cheese and I mainly ate vegan. I did have a frappuccino, but I got it with almond milk. The sugar wasn't that helpful. I was stressing out though because of a rough day. A frappuccino helps to soothe my nerves. Today I will cook some meals. I hope to make it easy for me to eat something that is vegan instead of falling into bad habits.
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‘Live for now,’
‘This too shall pass,’
‘Everything is happening for my good.’
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