I've been irritable and can't sit still today, but I think it is calming down a bit. As such I have been very unproductive today. I made myself go to bed by around 10 last night to get a good 8 hours of sleep, but I woke up multiple times and then this morning just had a lot of sensory sensitivity and restlessness. I am really unsure of what is going on, although I can't really say this is that unusual for me. I am trying to manage on my own in healthy ways and hopefully rebalance my brain and body. Not sure when I should call my pdoc for things, as I feel like I've called him a lot recently and nothing has been like super serious or anything.

Currently looking for places in the area where I hope to get a job. I could move in with my partner, but with teleworking we'll be in each others space all day and also I don't want to do that just because I am moving back to the area, I would want it to be an intentional decision. I may stay with him for a bit if I don't find a place right away, though. I am also trying to find a new psychiatrist (and worried this will be a challenge).

Take care all!