On the contrary, the participation in support groups has apparently gone up. Due to Covid, most of these are now online via Zoom , so people are finding it more convenient.

The best source to find out about the groups, in my opinion, would be your kids Doctors. Each health care system usually has such resources...

its worthwhile to give it a try! I totally understand being crippled with depression. Its only natural for your system to feel beat out. But please find the strength to reach out, always!

Sending hope your way.