Fuzzy, do you get tired before you go to bed? I make sure to be yawning and ready to conk out before I even get in the bed. I have listened to relaxing music, too.

But, I admit, I do take Trazodone that supposedly helps, but I don't see that it does anything.

Are you willing to try over the counter aids such as melatonin? (I think I have the right thing.)

I hope you can get more sleep soon, dear bear.