Quote:
Originally Posted by Travelinglady
Fuzzy, do you get tired before you go to bed? I make sure to be yawning and ready to conk out before I even get in the bed. I have listened to relaxing music, too.
But, I admit, I do take Trazodone that supposedly helps, but I don't see that it does anything.
Are you willing to try over the counter aids such as melatonin? (I think I have the right thing.)
I hope you can get more sleep soon, dear bear.  |
I do usually get tired before I go to bed (sometimes ''over tired'' and too tired to brush my fangs)
I have tried some over the counter aids such as melatonin. When I tried those, I was allergic to those too
It's possible my allergies are not quite as bad now as they were a few years ago. I could try an over the counter aid again.
I wrote a long post in the check in thread and deleted it.
Thanks, I hope I get some better sleep soon too
