Quote:
Originally Posted by Jennifer 1967
I’m done with the news. It’s tearing my sensitive soul up and causing me much anxiety. There is rarely anything positive and there appears to be fear mongering in my humble opinion. I want to stay informed but not at the expense of my peace of mind. I’ve heard such horrors about the Coronavirus that I rarely leave the house and don’t let anyone in. That’s no way to live.
I was in a good mood until I watched the news. I had anxiety and depressed mood after. I believe after I take my brother to the doctor tomorrow, I’m going to run some much needed errands. Carefully of course.
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I don't watch the news, removed a lot of stress from my life. I was getting
whenever I saw or heard anything about it before, so I don't watch news, don't look at news sites, and I unfollowed every single person on my Facebook friends list who posts about it constantly so I don't have to see that in my newsfeed every time I log on. Instead I see tons of posts/pictures of cats from cat groups I'm in which makes me feel happy.
And I found a news site that shows only positive news stories from around the world called the good news network.
World Archives - Good News Network So if you're looking for something positive in this depressing world there's some uplifting stories on there
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type