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Nammu
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Default Dec 11, 2020 at 07:13 PM
 
I guess you can put me in a night time eating category. I can’t eat when I wake up just no. I have a glass of chai and take my morning meds that includes one for the stomach. Then I eat something midday, and my biggest meal is between 5:30 and 6:30. But my night meds are to be taken with food so I always take cheese cubes to bed with me. Lots of times I skip the mid morning lunch and just wait til later to eat. But because I don’t move much the food sticks to me and I have metabolism syndrome from my AP my doctor wants me to switch to having breakfast, 🤦*♀️ ugh I just can’t face food in the am

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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



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