I had 2 Oreos, and a serving of goldfish crackers for breakfast at 7:30. I had a bowl of blueberry Cheerios around 10:15, a 20oz cherry Vanilla Coke at noon and an Atkins shake at 1:45. I was going to have my usual 2 eggs on an English muffin for dinner. I have down 1,185 calories and that is pretty accurate since everything was measured or counted. I just kind of forgot about eating today.

I had to shrink some of my clothes since I don’t want to buy new ones. I’m glad all my appointments are virtual so no one can get on my case since they can’t see all of me. My primary doctor never asks about my weight loss or food.