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Took one this morning. I find having a reason to get out of bed helps me get into the shower. Lately, this may be stupid, but that reason has been breakfast. I really have been enjoying my breakfasts, so instead of ignoring my alarm and sleeping all day I get right up, eat, take my meds, and shower.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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