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Dear T: I really need to tell you something XLV
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Dec 13, 2020, 07:55 PM
daisydid
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Member Since: Oct 2018
Location: the astral plane
Posts: 493
Possible trigger:
You said in our last session that the suicidal thoughts would be more problematic if my brain told itself "no one loves me," because then I wouldn't reach out for help. I said then that wasn't what my brain told me, but maybe now that is what it's saying. I know logically that's not true; I have many people in my life that care for me and love me. Yet my brain is telling me that I'm unloved, it's foolish to think that anyone would love me, and I'll never be loved again. So you're right, of course. I won't reach out. What's the point?
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