Hello @pekoetea Welcome to the board.

You may already be aware of this but it seems the holiday season is particularly difficult for many of us. There's the shortening daylight hours (if you're in the northern hemisphere) as well as the added stresses of all sorts. We're thinking about social interactions we may otherwise be able to avoid during the year. We (well, I) worry about what gifts to give and whether they'll be appreciated. meals to make for others add stress. It's cold and rainy so exercise might be more challenging. For me those all contribute to episodes in the holiday season. ... and frequent traveling which leads to poor medication adherence. Been there before - several times.

a'best