I slept well last night,got up early did some food shopping,fruit mainly.I am restless today and feeling loneliness which I have done a lot lately.
Tomorrow I have an appointment at the eye clinic and I will go to the cafe for a drink and toastie after.....looking forward to that.Today in 15 mins I have a zoom session with my psychologist,I am hoping she can help me stop being so restless.Is it anxiety causing this I am not sure,I don't suffer this particular trait often.