I had a bad day so I am struggling.....I went to the hospital eye clinic for my galucoma check,it's all good for glaucoma but I have diabetic retinopathy and macula changes in my eyes due to high blood sugars.I had forgotten sugar affects me eyes and was gonna allow myself to indulger from now until after christmas and put my eye sight at risk.

This has happened before I am so stupid for forgetting about the risks.I was already feeling ill from eating too much sugar,thirsty,sleepy,drowsy during the day,bloated fat,ugly,bile in stomach and coming up my throat,feeling sick,going to the loo all the time and not sleeping at night.

All cos I have addiction to sugar and eating disorder whereby I binge uncontrollably on sweet stuff.I am feeling very foolish got to get back control.

As of today after eye clinic I am on a strict no sugar,low fat,low carb diet.I did have two biscuits before eye clinic I should not have had so my blood sugar is too high right now but I can get it down and stop sugar I know I can ve done it before so I have to do it again and make it a permanent thing this time.

I have to if I want to save my eye sight and improve my health so I am not ill all the time.