I’m doing pretty good today besides the anxiety. I still need to figure out how to eat and eat better. Plus I have to figure out how to ditch the caffeine. Today was the best day of group so far. I was participating a lot and people were agreeing with me and I just felt very comfortable for the first time. The rest of the day I’ve been watching Christmas specials. I watched the Saturday Night Live Christmas special, Mr. Hankeys Christmas special, and the holiday episode of RuPauls Drag Race. This is the first time after group I’ve been able to rewind and relax and not overthink things.
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"Good morning starshine.... the earth says hello"- Willy Wonka
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