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Old Dec 18, 2020, 05:11 PM
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daladico daladico is offline
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Member Since: Jan 2018
Location: Seattle, wA
Posts: 150
Hi pc family!
Hope you guys are doing well <3

I’ve been super busy lately, realized I need to set some personal boundaries to take better care of myself.

I had a great morning routine going for a while- gotta get back into it. Wake up then take a bath and acknowledge/allow my feelings/emotions and journal/meditate, then exercise. This routine helped me soooo much to reflect and focus my energy and start the day right- time to make it a priority again!

Had a great time hanging out with bpc earlier this week! One of the best people I know

Grateful for you guys and this place.
Have a good day my friends <3
__________________
Dx:
Bipolar
Anxiety
ADD

Meds:
Risperidone
Tegretol
Abilify
Zoloft
Buspar
Adderall

[prior meds:
lithium,
lamictal,
cymbalta,
ritalin]
Hugs from:
*Beth*, Nammu, Soupe du jour, Sunflower123, ~Christina
Thanks for this!
*Beth*, Sunflower123, ~Christina