I am feeling better physically,my blood sugars came down but it went up again today,I ate a turkey sandwich with cranberry sauce in it and I think the cranberry sauce had a lot of sugar in it....its so important to check the labels for how much sugar in a food.

I got back from buying salad stuff and fruit and changed my clothes and rested,then cleaned a couple of drawers in the kitchen out.Now I am resting but I have washing up to do before bed and clean recycling tins and sort,put dishes away,mop kitchen floor.But before then I am resting,gonna watch tv the final of the ballroom dancing competition and after that a quiz show,after that get the stuff in the kitchen done.

Tomorrow I plan to vacumn,clean walls,skirtings,doors,clean patio doors glass.Iron new net curtains and hang them up,iron clean tablecloth and put it on table,and put my small christmas tree which sits on the table up!It will feel christmas y then.Before bed tonight I am going to clean the fabric on the sofa.Also tomorrow got laundry to do and wash the throws on the sofa and dry then keep them clean for our xmas day when my niece comes for her dinner.

I always make an effort for xmas for my niece cos she really loves when I make it christmasy.I got some crackers ordered that have women's jewelry inside with hats and jokes,I ordered them yesterday and they were dispatched first class today so they will come before xmas and also I ordered a tshirt for me to wear on our xmas day it has snoopy and peanuts wearing xmas hats.I am excited now.I got to do the xmas food shop on tuesday,that's gonna be tiring but I will get it done and get it home unpack it and after that I don't have to go anywhere or do much, on the 23rd,24th and 25th and 26th december,I rest, watch TV cook for myself and On the 27th is when my niece is coming and we are doing xmas day.

So as you can tell I am coping quite well,am recovering from being physically ill cos of my sugar binge 3 days ago.I am resolved to not eat sugar again so that's how I am going into the new year 2021 positive for my future health and expecting a big weight loss and for my blood sugars to come down to normal.

Yesterday was good for me,I had a pleasant and enjoyable day,started off at the cafe,last day before it closed for eating in and goes into takeaway only mode cos of covid,I had lunch there.Later on I met my niece we caught up and bonded over dinner at Japanese restaurant Wagamama,stayed off fruit juices and sugar desserts or cocktails.Then we had a wonderful time watching the new Wonder Woman 1984 film at the cinema,it's a really good,thrilling film we so enjoyed it!Then we came home and drank a cup of tea,my niece had mince pies,I just has the cup of tea to drink and we watch tv until my niece left to go home.Throughly enjoyed it all made a change to have a whole day that was pleasurable.