I’m gonna cheat today and only have about 980 calories today instead of 1200. I’ve been eating all day and then binge watching TV and forgetting to eat. I just had 3 eggs for dinner. they didn’t cause an issue. I’m not restricting or feeling sick it’s just the not hungry/no motivation to eat/ bored of food thing going on today. I haven’t eaten meat since Thursday but I’m not trying to be a vegetarian on purpose.

I think the melatonin and cough syrup were making me hungry to be honest. I kinda got the sense that was happening when I was taking melatonin some nights but not every night. I was really hungry the next day then ok if I didn’t take it that night.

I’m trying not to go to bed too early. It’s the whole “pushing myself” thing I’m trying. I’m trying to stay up later. Then I have been. I’ve been going to bed at 5:30. I’ll go in about 45 minutes.