So I'm in a dark spot. Becoming super religious and want to end therapy. I've been in therapy for over 10 years off and on. I should have all the knowledge to deal with myself. But I'd be lying if I didn't say this smell like giving up and giving up can lead to much worse results. It does concern me these maybe red flags to something really bad. I don't feel crappy just numb / hopeless. I don't want to hurt myself but I feel I've used enough resources. H is concerned. with the sudden shift in religion and wanting to end therapy.