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Dec 21, 2020, 06:58 AM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Quote:
Originally Posted by Miguel'smom
So I've been in a dark place. Meds haven't kicked in yet. I'm getting inpatient. My therapist made a comment on how long I've been in therapy and that made me feel extra ******. I'm suppose to find ways to pull myself out of this crap. Is 10+ years of therapy off and on to much. I'm thinking of stopping therapy. Shouldn't I be healthier then this. I think I'm going to start my 6 month timer on deciding to exit therapy.
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No. It's entirely possible that, given the rough time you're having right now, you took your therapist's words too personally. Please don't make any big decisions until you're stable. Sometimes when we're in an unstable place we want to make a change just for change's sake.
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