Thread: Releasing anger
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Old Dec 21, 2020, 06:41 PM
*Beth* *Beth* is offline
catches the flowers
 
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
btw, a zillion years ago I read a book, an old book on psychoanalysis, that stated that anger is the flip-side of depression.

I've never forgotten it. Sometimes when I feel depressed I come to find that I'm actually angry. When I release the anger, the depression shifts.
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Fuzzybear, lightly toasted
Thanks for this!
lightly toasted