My Pdoc never called. I waited around all day. I finally gave up at 5 and I took a long shower. I used sleep lotion and drank herbal bedtime tea. People said not to use substances to help me fall asleep. They never said anything about herbal supplement tea. I never asked though. My case manager is really nice. I wouldn’t want her as a therapist though. I am just totally business with her and only talk about group related issues. Unlike my therapist who I told everything. I don’t actually miss my therapist today. Which is good. I’ve been told that even a change like that can be considered grieving. But I’m glad I have my case manager to discuss group with. I think I’m getting a sty in my eye. I’ve gotten them several times before sometimes pretty bad ones. This is like the worst time to get one. But tonight I feel better after taking a shower and I went to look at Christmas lights this evening. There seems to be a lot more than last year. I think more people are in the spirit.