Quote:
Originally Posted by newtus
I don’t feel AS down now that I’ve taken a nap.
Anyone else experience lethargy/excessive sleepiness (in my case from insomnia) makes them kinda sad/depressed?
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Yeah I experience it too. My day is always better when I can take a nap. Doesn’t have to be a long nap. 20-30 minutes is perfect 👌🏻