Over the past few months I’ve felt that I was no longer living to survive or running from something but I’ve been struggling still. I’ve changed my antidepressant and went no contact with my abuser. But I feel like I don’t know how to just live and dealt with normal stuff people my age have to deal with e.g love, school and so on.

I’m still seeing a therapist but I wasn’t sure I’ve they could help me with this or if I had to work it out on my own.