Thanks @Discombobulated yeah, all of what you said is true. I think I will disable FB on my phone. You're right. Its not the way to connect. Its shallow and superficial. It can be a good way to stay in touch with some. But not to form relationships and sustain them, no. I think covid has me all mixed up and feeling isolated. I miss my extended family. But I also know people in my life care and I care too. I've been struggling in general with my mood, the past few days too, but that's something that should be a passing thing and no need to get into the lovely hormonal details. Yes. I am glad Christmas is over and I will be deleting the FB app from my phone, reaching out irl, and self caring the crap out of this week.