Appointment with pnurse actually wasn't too bad. She still wants me taking quetiapine for some reason but only 100mg in the morning and 100mg at night. Asked me a lot of "how often" questions to see if I have ADHD and after I answered "often" or "very often" to every single question she's like "yeah, we'll set you up for a thorough evaluation." I hope this requires no super duper effort on my part because I can't even make appointments with my therapist apparently.

Also, I am abandoning pi. It's tau (2pi) from now on.