Thread: Fear of talking
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AzulOscuro
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Location: Spain ( the land of flowers and gladness, lol!)
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Default Dec 28, 2020 at 12:23 PM
 
Much better if you go to a friend’s house. In the end, I don’t know a lot about liquors, I don’t know you...In a house there’s usually a lot of things to talk about. Souvenirs from travels, pictures of people...

No, lol! I’m not sociable at all. I’m introvert. It takes a bunch of time for me to feel comfortable with someone else. And even though, I need time on my own to recharge my energy. You noticed that I’m polite and I sometimes seem normal but it’s because I can talk about this topics. Most of the time I feel like a fish out of water. And when I was active, and had to deal with a group of coworkers, it was a hell. Your thread reminded me those occasions when I felt so out of place within a group of people.

But, please, don’t give it up. I still have my goal to achieve in what socialisation regards. And I ensure you that you can grow up a lot in this sense and that I know how you feel. There are a lot of important things in a person apart from knowing how to socialise. You can have a rich life, even when this aspect will be always a struggle. You will have good moments and you even gonna taste them more deeply than normal people do.

Yes, I suffer physical symptoms as you. Sometimes I swear a lot, some times my movements are clumsy. Sometimes an uncomfortable tic appears on my eye. Sweaty hands, and the worst, my heart beats so fast that I think I’m gonna have a stroke.
What I do at these moments if I can’t avoid the situation is to take a break to breath deeply.

Do you think relaxation techniques could help you?

__________________
Social Anxiety and Depression. Cluster C traits.
Trying to improve my English. My apologies for errors and mistakes in advance.

Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON)
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