Thank you so much for your insights and observations. It's hard to remember things aren't black and white, no matter how many times I try to remind myself! With the unrelenting depression, I guess I'm looking for more to be there? Like it can't "just" be depression, you know? But, this is a good reminder of that is how powerful it is.

I appreciate your comments very much. I just purchased The Highly Sensitive Person Workbook by Dr. Elaine N. Aron to help with cataloging and organizing feelings. I'll follow up on how I like it!

Sending light and warmth