I was on topamax for a couple years. My Pdoc made me go off it in October and strangely my appetite went down and I started losing weight once I went off it. It does eventually stop working and becomes kinda useless. Can actually increase hunger after awhile and a lot of people gain the weight back. Not sure why I’m losing and not gaining. I think my Xanax makes me not hungry. Or I’m just doing it correctly without meds.

Today I got an iced coffee and a small seasoned potato’s from Wendy’s. I had a cherry coke during group. Then I had an Atkins shake for lunch. I had a serving of green onion Cheetos at 3. Then I plan on having 3 scrambled eggs for dinner.

I got some individually wrapped chocolate today. I don’t usually eat chocolate but I’ve been working in a 200 something calorie candy bar into my diet every now and then.