I take Abilify at night to avoid all the side effects: drowsy and dizzy. I used to take Latuda. That stuff was horrible for me. I couldn't stay awake for more than 2 hours. Abilify has been a life-saver for me. Reduces my thoughts greatly. I used to suffer from thoughts daily, hourly. They plagued me. Now, I don't have any thoughts unless I'm triggered.