Thanks for explaining the different types of support offered by Seven cups. I have thought about using this platform so that is helpful.

You refer to your Seven cups therapist as an "Ex-T".
Would you expect to remain connected to a therapist you are no longer seeing?
I dont think thats common, is it?
Ive only had more conventional in person therapy. After termination, I would not anticipate continued connection.
Not sure what the 'standard' is.