Yesterday a demon was bothering me. I don't know if it was a hallucination, a delusion, or real. Then it went away. Today it's back. But it's different than yesterday. And I don't feel so self destructive. That's positive at least. I'm trying to write out what I need to tell T and Pdoc but I haven't gotten very far. Then they will ask me and I'll be all, everything's fine. When it most obviously isn't.