Anyone know of good ways to fight against hallucinations and delusions? My T always says to talk back to them but yeah, who wants to be THAT crazy chick who talks to herself at work? I try to get distracted and honestly that seems to help the most but sometimes it is hard to get distracted at work. Like today I don't have a lot of work to do so it's hard to get distracted at work. I do have that massive scanning project and I did do some of it but yuck that's going to last for eternity! So besides talking to them or being distracted from them anyone else have ideas?