Quote:
Originally Posted by ScarletPimpernel
She is very thorough and transparent. I think she's my best T thus far, tbh. I just get scared because it's so different than I'm used to. And I'm more vulnerable with her than I've ever been with anyone. After ex-T, I want to protect my heart, and yet with this style of therapy, I'm giving her my all. I want to have a secure attachment with her. I want to be that teenager exploring the world. I want freedom from my past and fears. And this is helping. I'm already setting better boundaries with my family. My object constancy with L is getting better. I'm able to communicate better, more openly, and more direct. And I do trust L as much as I can. I just want to make sure it's all ethical and not just me following her off a cliff.
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I just want to say I don't post much about my therapy now but my T and I still do Schema Therapy where the core is "limited reparenting" and I've formed a secure attachment to her.
With her help, I found good and safe offline friends and made huge changes in my life. I like L's analogy....I'd say I'm a teenager now and need my T less but we're still doing a lot of deep work.
You can PM me if you like?