I’ve been sleeping close to 7 hours without meditation or meds. I tried a weighted blanket last night that my daughter gave me for Christmas and slept the same. A little sore since it’s so heavy! I was hoping maybe I’d get more sleep. But I’m happy that I’ve been sleeping this long. But I’ve been going to bed after 1am. I have to go back to work in two days so I’m going to try to go to bed earlier I just hope the length of sleep stays the same.