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I had an Ensure shake and nutrigrain bar for breakfast, lunch was a slimfast shake and banana, dinner was a baked chicken breast and spinach
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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