I don't know what I said to worry my T but after the office called for a sooner appointment next week. I know she doesn't like that I normalize things. I'm suppose to make goals for this year. I didn't even tell her I got super religious and spent hours trying to memories the bible for a little while. I don't want to tell her or pdoc it's super embarrassing. She asked me what my bedtime routine. I didn't tell her I go to bed when the SI thoughts are too strong. I just told her I go to bed when I felt done with the day. She's concerned I might be having command voices and not relies. After giving a lot of thought I normalize a lot.